Schedule Changes

Sunrise Yoga – last class is Wednesday, August 23rd. Future classes are no longer on the schedule.

At MomentOM, we dish out yoga from the heart!

Our approach to every single class, workshop and event is from spirit, connection and getting real.
We value your precious time and admire that you are up to big things in your life. We are committed to elevating your life with your experience with us. Our promise to you is that you will work hard, have fun and experience a potent sense of community. Our space is small which allows you to be well cared for. You will receive plenty of hands on assists to support healthy alignment and to deepen your poses. We live to support and inspire each and everyone we encounter—on, and off the mat.

Our Tools

sweaty: yogaHOUR, Cardio-yo, Kettlebell Kundalini
relaxing: Yin, Restorative
vinyasa flow: Sunrise, vin/yin, Vinyasa Flow
beginners classes: Gentle/Beginners/ yogaHOUR-101
massage: Rest-Restore-Roll
a little bit of each: All Levels, Fusion
give back: yogaHOUR-give

movement for the mind, body and soul

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