movement for the mind, body and soul

momentOM – momentum can be defined as "mass in motion." 

All objects have mass.  If an object is moving then it has momentOM – it is mass in motion.  

MomentOM depends upon the variables mass & velocity.  

Our community of teachers are incredibly ambitious, but their ambition is for a cause ... YOU!  We offer high quality yoga and keep it real!  Applicable and accessible to everyday people. We offer a practice where aspiration, playfulness and methodology open the door to inspiration, stillness and possibility.

We offer a wide variety of options for the beginner to advanced practitioners, kids, tweens, teens, parkinsons, gentle, seniors, yogahour, power yoga, all levels, advanced, restorative, yin, and more ... whatever your body type, & your desired speed we can help you reach your goals.

Impact. Contribution. Purpose. 

momentOM is a must!  Staying in the moment a plus!  

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