MomentOM will be closed for Memorial Day

No classes on Monday, May 29. Weekend schedule is unchanged.

At MomentOM, we dish out yoga from the heart!

Our approach to every single class, workshop and event is from spirit, connection and getting real. We value your precious time and admire that you are up to big things in your life. We are committed to elevating your life with your experience with us. Our promise to you is that you will work hard, have fun and experience a potent sense of community. Our space is small which allows you to be well cared for. You will receive plenty of hands on assists to support healthy alignment and to deepen your poses. We live to support and inspire each and everyone we encounter—on, and off the mat.

Our Tools

sweaty: yogaHOUR, Cardio-yo, Kettlebell Kundalini
relaxing: Yin, Restorative
vinyasa flow: Sunrise, vin/yin, Vinyasa Flow
beginners classes: Gentle/Beginners/ yogaHOUR-101
massage: Rest-Restore-Roll
a little bit of each: All Levels, Fusion
give back: yogaHOUR-give

movement for the mind, body and soul

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Essential Oils and Yoga Workshop with Maria

Maria Massaro, a Certified Yoga Teacher and Young Living Essential Oils Consultant, will lead you though a 75-minute Vinyasa/Yin Yoga style practice that will build heat through some dynamic poses and then bring it down with cooling Yin Yoga poses and meditation to prepare your body and mind for a restful sleep.  To complement the Yoga practice, Maria will introduce Essential Oils that will focus on relaxation and peace of mind. The Oils are created to move stagnant energy, help detoxify the body and restore equilibrium.
The class will begin with a brief description of the Young Living Essential Oils and Maria will present the oils that have been selected specifically for this practice.  We will close with a discussion on the Yoga practice and Oils with time for questions and answers.
An essential oil sample gift will be available for everyone participating in the class.

Friday, May 19, 2017
6:30 to 8 PM
Investment: $25 in advance or $35 at the door

For more information or reservations:

Saturday Workshop with Cindy
Bloated? Gassy? Low energy? Weight gain? Headaches? Brain Fog? Joint Pain? Sleeplessness? Itchy skin?  You must learn to rid inflammation, get alkaline and detox your body!

  • The importance of digestion
  • Spring cleaning detox
  • Using essential oils to replace toxins at home

Learn how to feel better than ever!
Saturday, April 29, 2017 12:30 to 1:30 PM $10
For more information or reservations:

MomentOm Yoga

Question, comment, or just want to say hello?

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